would like to get some study tips and technics from you guys also strategies in being able to cope with stress and anxiety better so as not to self sabotage myself when things start to get hectic and my head space starts freaking out and I need some better coping mechanisms so I can stop this before it gets out of hand and I end up not being able to function normally and become very stressed out and eventually it turns into depression because I know its just about managing my thoughts in a more positive and reassuring way. thanks for any help in advance and look forward to getting together sometime in the future
Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Emmo posted in Learning Skills Centre
1 month ago Public -
Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre
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Learning Skills Centre Jo G from Holmesglen Staff created a topic in Learning Skills Centre