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❗ REMINDER ❗
Applications for the Victorian International Education Awards are open! Thinking about applying? Join the Application Support Workshop tomorrow, 28 October from 12:30pm!
Workshop info and registrations: https://community.holmesglen.edu.au/index.php/group/international-stude…
Find out more about the awards: https://community.holmesglen.edu.au/group/international-student-hub-0/t…3 likes
HOW TO SPOT FAKE NEWS!
Not all information online is truthful. Some forms of information are unresearched, error-filled, and deliberately misleading.
Want to know more?
Go to: https://holmesglen.libguides.com/researchskills/identifyingfakenews
To ask a Librarian: Email us: firstname.lastname@example.org likes
Instant Family !
A married couple, Pete and Ellie Wagner, decide to adopt Lizzy, a teenager. However, life turns challenging when they realise Lizzy has two more siblings.
It's a very heartwarming movie with a lot of emotions. I really liked it and it is based on a true story. It had the perfect amount of comedy and drama. Rose Byrne and Mark Wahlberg were amazing in it and the actors that played the kids were just as amazing.
I hope you enjoy it ! :)
20 min Home HIIT workout with Natacha !
Easy and quick workout that will get you in shape !
The 20 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. It's a circuit of 5 exercises, repeated 4 times!
1. Prisoner side to side squats
2. Explosive halo slam
3. Single leg body saw crunch
4. Alternating knee strikes
5. Lateral bears + kneel-to-squat
x4 or as many rounds as you like!
Cool down for 5-10mins with some light stretching :)2 likes