The next session of the Welcome to Monash Network and Social Support Group will focus on Staying Fit and Improving your Health and Wellbeing.
Link Health Physiotherapist will lead the session which will be informative, interactive and fun.
Join Link Health Physiotherapist to learn some tips on how to exercise safely, improve your posture, get active, feel healthy and increase your wellbeing.
The session includes a light dinner.
Additional information can be found on the attached flyer.
Date/Time: Thursday 29 September 6.30-8.30pm
Where: Clayton Community Centre
To register to attend please email Saied Rezawi - Micare Settlement Worker and advise of any dietary requirements - Saied.Rezawi@micare.com.au