De Stress with the Rec Team - Grounding Technique
Sometimes we can lose our train of thought and it wanders off on all sorts of paths but sometimes those paths can be too far into the future or looking back into the past. Living in the present is the best mindset one can have so join Jacqui from Student Wellbeing as she will run through a great technique to practice in your everyday life, to help keep you grounded.
Click on the link below to join us on WebEx Meetings @ 3pm, Friday 29 May.
https://holmesglen.webex.com/holmesglen/j.phpMTID=m50cde8b15a08d057e45d…